BREATH/SOUND + FREQUENCY = HEALING RESONANCES
There is MAGIC in combining Sound & Breath, both directed by our prana (life force) to help the body Harmonize and heal itself naturally.
Would you like to deepen your self-awareness, feel more peaceful and relaxed in these changing times? You will discover the power of your BREATH, your authentic VOICE and PURE RESONANCE that will guide you to holistic wellness.
It is exciting times with Frequency or Energy (Quantum) Medicine gaining international recognition as a growing science that brings healing back into your own hands. It is based on quantum physics, ancient yogic practices (swara yoga, breath), cymatics and sound.
Many well-known sound researchers, scientist and sound experts are using sound and breath as medicine to activate vibrant health. They are proving that our autonomic nervous system can be healed with a mix of sound and breath. Practical tools are directed to your body to remove any physical, emotional, mental or spiritual blocks to increase your body’s vibration and balance.
Healing Resonances Services: We will provide a sacred space for you to discover your true Essence and Voice:
Breath Work Assessment/Classes
Sound Work Sessions
Guided Meditation
I invite you to meet like-minded friends to share this journey with!
“Pranayama (Breath Work)” class on ZOOM
Check Out Our Videos
Belly Breathing
Abdominal breathing is a very grounding, easy to do and increases the oxygen distribution in the body. It is used as a daily breath work practice or pranayama.
It increases your focus, memory, relaxes the nervous system, provides relief from back pain & inflammation, alleviates anxiety, depression, and improves sleep. It gives a good foundation for a regular morning practice.
Meditation for Anxiety
This meditation highlights the “Ujjayi Breath” during the meditation.
You will learn how to do this breath and then practice it with a short meditation.
Ujjayi breathing along with meditation is a great way to calm the mind, be more centred and happy. It is also used to augment and hold various yoga poses or do with flow yoga.
Introducing Breathontology
Meet the Creator of Breathontology
In this introductory video, Berdhanya Swami Tierra, founder of Breathontology, talks about how she has added a modern touch on the ancient wisdom.
Hear testimonials, practical suggestions and meet the first Breathontology graduating class.
A Message From your Teacher
My passion is the study of ‘Resonance’ in the body and how the body, mind and spirit can heal using different sound frequencies with low-frequency music (stimulates the vagus nerve), voice toning, various acoustic instruments, mantras etc.
Sound healing is a growing science and works beneath the conscious mind, shifting our body, mind and soul through the power of vibrations that relieve stress, accelerating healing right down to the cellular level e.g. mitochondria (John Stuart Reid).
Breath is sound so sound resonances connect easily to breath work sequences and meditation and it naturally increases the body’s vibrational resonance.
Sound vibration is weaved into a breath work pranayama sequence to create an inner space of meditation and relaxation for clients: conscious humming, mantras, voice toning, singing bowls, tuning forks. Linked with the breath work, the sound vibration harmonizes the body bringing the client into a place of self-healing.
The classes will be fun, interactive, relaxing for you to be comfortable within your own self.
Remember, I am here to facilitate the healing process, with your body having the inherent wisdom to heal itself.
Latest Insights
Healing Resonance and Belief
Here is a very inspirational, beautiful, uplifting and timely conversation between John Stuart Reid, Acoustic Physics Scientist & Inventor of the Cymascope and Berdhanya Swami Tierra, Spiritual Teacher, Mystic, Author, and Founder of Evolution (an online Mystical School – https://berdhanya.teachable.com).
How to use Resonance to Heal? You will learn how modern physics and modern mysticism are uniting. Low frequency music (5-10 Hertz), humming, mantras, voice toning, yogic practices, tuning-forks, multi-dimensional music, etc. are all tools for the body to heal itself!
John is dedicated to ‘frequency medicine’, the natural way to heal the body through sound, through resonance because 5-10 Hertz is that range of resonance needed for optimal stimulation of the vagus nerve.
What is the Schumann Resonance & How to Use Tuning Forks for Healing
Do you want to learn more about using tuning forks on your body that hold the Schumann Resonance? Check out Jonathan’s website for more information. Next month, you will learn more about the uses of tuning forks to heal the Biofield of our body naturally!
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Will Breathwork Help?
